Zumba & Boogie Bounce Christmas Special Classes

 

Zumba & Boogie Bounce Classes will be held over the Christmas and New Year, to help you keep fit over this period. These classes are super effective as we mix low-intensity and high-intensity moves for an interval-style, calorie-burning workout.dance fitness party. A total workout, combining cardio, muscle conditioning, balance and flexibility, boosted energy and a […]